Memory foam mattresses mold to a person’s body. They are a good option for supporting the spine and reducing lower back pain. However, memory foam also traps heat and can cause night sweats. A gel ...

A memory foam mattress contains layers of foam that form around the body. Memory foam responds to individual body shapes. Spring mattresses have metal coils with a cushioning layer on top, which gives ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. Whether you are deeply in touch with the ...

Nectar's rebrand of the Premier Memory Foam mattress offers a breath of fresh air regarding the idea of a comfortable, body-conforming bed. Here's why we love it. A certified sleep science coach and ...

Figuring out what makes the best memory foam mattresses is easier said than done. Unlike shopping for the best firm mattress, a mattress meant to relieve back pain or one to appease side sleepers, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're already a memory foam mattress fan, you don’t need us to tell you ...

A true memory foam feel can come at a high price, but budget-friendly options like the Novilla Bliss offer an alternative. Here’s what our sleep experts think. A certified sleep science coach and ...