A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
For these reasons, many men find depression a difficult topic to discuss. They feel ashamed that they need help and are too ...
Graves’ disease can affect your mental health due to changes in hormone levels caused by hyperthyroidism (overactive thyroid), but there are ways to help you manage. Graves’ disease is an autoimmune ...
A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...
Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...
A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...
It’s been a brrrutal winter — even more so for people suffering from seasonal affective disorder. SAD emerges during the fall or winter when daylight hours are shorter. While the “winter blues” might ...
Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.
There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...
Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who wants to help a struggling pal but is growing frustrated ...
How to recognize depression in older adults. Aug. 3, 2010 — -- About 7 million people over the age of 65 have been diagnosed with depression, and many more could be suffering. Dr. Marie Savard ...
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