Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Active adults need 1.2-2.0 grams of protein per kilogram (g/kg) of ...

Largest study to date of protein S deficiency finds highest-risk gene variants most likely to disrupt protein S activity. Carriers of these high-risk variants had total protein S levels that were ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Variation in vegan dietary patterns and their influence on total protein intake and protein quality using a story of three vegans. Mandy demonstrates the most balanced approach of achieving both high ...