Footing matters on trails, and it can be tempting to focus on your feet, but fixating on the ground directly in front of you ...

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

Start off the spring season on the right foot with these top 10 training tips to help athletes prepare for achieving their running goals. Whether it’s finishing a race without stopping, setting a ...

These performances illustrate an important point for anyone training for HYROX: inspiration and motivation can start you on the path, but reaching race day in peak form requires structure and ...