Many of us want to be more consistent with our running workouts, but running outside isn’t always the most appealing option. You may not have access to a running route, and extreme temperatures and ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

The treadmill safety tips that the pros want everyone who steps on the machine to know and keep in mind during every workout. In light of some pretty tragic, and frightening, news concerning treadmill ...

Like lots of runners, I’ve never really loved the treadmill. It’s something about seeing how fast I was running, and how much time I had left, that always zapped my drive to keep going. But you know ...

FOOT ON THAT EQUIPMENT. REPORTER. YES, I WAS A SPRINTER IN COLLEGE. SHEMAR SCOTT IS NO STRANGER TO THE DOLDRUMS OF INDOOR TRAINING AS A RUNNER AT AN ASSUMPTION UNIVERSITY AND NOW A PHYSICAL THERAPY ...

Nothing ever feels quite as slow as a minute on the treadmill. Now, scientists have confirmed that running really does alter how we perceive time – making us overestimate how long we’ve been working ...

Which treadmill for running is best? If you don’t want to spend too much money on a monthly gym membership but still want to exercise regularly, purchasing a treadmill for running at home might be the ...