When you cook certain vegetables, your body can absorb their nutrients more easily. Cooked carrots, tomatoes, leafy greens, onions and eggplant deliver even more nutrients. Dietitians want you to eat ...

Winter is for hardy vegetables, and we've got some unique picks that are perfect for getting you through the harsh winter ...

Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that benefit from some extra preparation.

Most of us have all too many un-fond memories of vegetables cooked into a gloppy mush. With their taste, texture, and vibrancy cooked out of them, it’s no wonder that so many of their nutrients are ...

All living things are made up of cells, and in vegetables, important nutrients are sometimes trapped within these cell walls. When vegetables are cooked, the walls break down, releasing the nutrients ...

We’re used to whole roast meat. The sight of a 5-pound pork loin or a golden turkey on a cutting board dripping with juices is not out of the ordinary. But the image of a cooked whole head of cabbage ...

A simple swap can make your roasted vegetables crispier and more evenly cooked.

Raw and cooked vegetables both offer unique health benefits. While cooking vegetables can change their nutritional content, some, like carrots, tomatoes, and mushrooms, are best cooked, making certain ...

Add Yahoo as a preferred source to see more of our stories on Google. If you stay even slightly attuned to the various health and diet fads that circulate on social media, you've probably seen ...