Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons.

When famous essayist Ralph Waldo Emerson once said, “It’s not the destination, it’s the journey,” he probably wasn’t talking about your running goals. But he should have been. While there’s a ...

HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...

With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.

Meredith Dietz is Lifehacker’s Senior Staff Writer. She earned her bachelor’s degree in English and Communications from Northeastern University, where she graduated as valedictorian of her college.

Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. This Monday, roughly 30,000 runners will ...

START TRAINING IS NOW FOR. FOR MANY, RUNNING A FULL OR HALF MARATHON IS A DREAM. AND IF THAT’S YOU, NORTON, HEALTH CARE CAN HELP PUT YOU ON THE RIGHT TRACK. IF YOU WANT TO RUN IN THE GE APPLIANCES ...