Etiquette experts share the faux pas to avoid in these workout settings.

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest level for a two-in-one vacation.

If you find that you're lacking the motivation to stay active, you're certainly not alone. Sometimes, the best way to combat this 'fitness fatigue' is to switch up your routine and try something new.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

The Wellness Center offers an array of classes throughout the week. Seminars, workshops, and retreats are offered in the evenings and weekdays to educate students about a range of ...

SAN ANTONIO — Working out can be more fun with a friend. Throughout November, Holly Stouffer is bringing a member of the KENS 5 family with her to try different fitness classes across San Antonio.