People develop lactose intolerance when their bodies don’t make enough of the enzyme lactase for the amount of dairy they consume, says Dr. Christopher Schmoyer, an assistant professor of ...

Lactose intolerance is a condition in which you have digestive symptoms — such as bloating, diarrhea and gas — after consuming foods or drinks that contain lactose. Lactose is a sugar that is ...

Lactose intolerance is the most common food sensitivity worldwide. Lactose intolerance and dairy allergy are not the same, but the differences can be misunderstood. How do you know if you are ...

The Calcium Paradox Nobody Talks About For decades, we've been told to drink milk for strong bones. The dairy industry has invested heavily in campaigns promoting this idea, and it's become deeply ...

Q: I’m lactose intolerant, but still enjoy milk in cereal and coffee. What is the best alternative nondairy milk to drink?A: The bottom line is that a variety of alternative drinks can provide similar ...

Are you struggling with an upset stomach after you eat a scoop of ice cream? You might be lactose intolerant. People who are lactose intolerant are unable to digest lactose, a sugar found in milk and ...