In people over the age of 65, falls are the leading cause of injuries. The Otago exercise program is a fall-prevention exercise program for the elderly. It was designed to prevent falls by ...

Alzheimer's disease is among the fastest-growing and deadliest diseases. What's worse, there are currently no effective treatments or therapies to stop or reverse it and it's commonly thought that ...

virtual reality Oculus, increase range of motion with a strap stretcher and strengthen muscles with this anti-slip medicine ball. (Photo: Walmart, Amazon)" data-caption="Make exercise more interactive ...