Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

DALLAS — Who knew silence could be the medicine everyone needed? Well ... apparently Calm. It's no secret an election season can make everyone tense and wound up – regardless of where you stand on the ...

Add Yahoo as a preferred source to see more of our stories on Google. Calm is ramping up original kids content, as the meditation and mental-wellness app company looks to persuade more parents to ...

When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.