Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

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When you go to bed, you want to stay nice and warm while snuggling up with your blankets, from your head to your toes. No one likes having cold feet, right? Even though winter is gone, your feet may ...

As a kid, I often wore two or three pairs of cotton socks topped with a super-thick wool sock. It was a very inefficient system and did more harm than good. After many years, miles, and cold sits, I ...

If you're an athlete, a pregnant person or frequently deal with swelling or potential blood clots in your legs, you've probably heard of compression socks. These popular stockings are helpful for a ...

Whether you’re a black diamond-crushing powder chaser or a new-to-the-slopes ski bunny, having the best ski socks can make a big difference at your favorite resort. Sure, most people will tell you to ...

Nothing can ruin a good hike like a painful blister or a soggy sock. Preventing such disasters starts with choosing the right hiking sock. “For me, I can easily ruin a beautiful hike by wearing the ...

Running is among the most egalitarian of exercise pursuits: You don't need a gym membership, expensive machinery, or a ton of technical know-how. In fact, most people would tell you that all you need ...