Opinions expressed by Entrepreneur contributors are their own. Have you heard the phrase “process determines progress?” What it boils down to is that focusing on small, incremental changes is what ...

While we’re already well into 2018, it’s not too late to establish a New Year’s resolution. Or, if you had one, it’s a good time to review your progress so far. Achieving a New Year’s resolution is no ...

The end of the year is a great time to pause, look back and recognize how far you've come. Give yourself a pat on the back, as much of your progress is due to the habits and routines you've put into ...

Maurice Adam Weber is a Dutch tech entrepreneur, author, tech pioneer, and CEO at HenriPay Holding N.V. As a former personal trainer and fitness specialist, I can tell you firsthand that the issue isn ...

Most students likely connect the term “habits” to their study habits. In fact, for many students the term “study habits” probably gives the notion of habits a negative vibe. But there is another type ...

Q: Why don’t nuns have to worry about deciding what to wear? A: Because they have a habit. A habit is a shortcut that makes your life easier because you don’t have to spend energy choosing to do it.

We’ve probably all heard that it takes 21 day to develop a new habit. But the reality is, the length of time it takes to develop good habits is much longer*. If we think we can change in 21 days, ...