Eating Enough Protein? Why Your Body May Not Be Absorbing It

Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, Courtney McHugh explains why ...
Delish on MSN

Eating healthy shouldn't suck—these are the better-for-you dinners you’ll actually look forward to eating

Chances are, you've already got your quick, healthy breakfasts, packed lunches, and snacks for work more than down, and ...

These 5 Healthy Eating Habits Are More Important Than Your Weight, Dietitians Say

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...
mlive

Dear Annie: How do I confront a loved one about their eating disorder?

My husband and his side of the family will significantly restrict their food intake whenever they’re dining with my mother-in ...

Dietitians Reveal the Best Eating Schedule to Avoid Energy Crashes

Use your freezer. Eating the same meal five days in a row might not be appealing, and leftovers only stay good in the ...
Verywell Health on MSN

Can Eating One Heavy Meal Really Increase Your Heart Attack Risk?

The Internet wants to know if eating just one super-fatty meal could give you a heart attack, and the answer might not be what you expect.

Eating the Wrong Carbs May Raise Your Dementia Risk

A study by Universitat Rovira i Virgili finds that prioritizing low glycemic index foods, including most fruits and whole grains, may lower the risk of Alzheimer’s disease and other forms of dementia.