When you walk into your favorite café for breakfast or to grab a morning coffee, you'll likely spot a matcha option on the menu, too. Matcha has origins in China and became extremely popular in Japan.

Matcha is a powder made of finely ground green tea leaves from the Camellia sinensis plant. Its origins can be traced back to ancient China. Farmers grow the plants in the shade for much of the time, ...

Matcha tea is a kind of green tea. It may be good for your heart, weight, and other aspects of health due to its antioxidant content. It’s also easy to incorporate into your diet. Matcha is popular in ...

Benefits of matcha tea: Regular consumption can reduce anxiety levels, promoting a more positive and balanced mood. (Image: Canva) Matcha tea is a finely ground powder made from specially grown and ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Matcha's popularity as a health drink masks potential downsides of excessive consumption. High intake can strain the liver due to concentrated catechins like EGCG, interfere with nutrient absorption, ...

Share on Pinterest Can matcha tea help improve brain health as we age? A new study investigates. Image credit: Martí Sans/Stocksy. Japanese researchers recently evaluated the potential cognitive ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

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Well, matcha is a powdered form of green tea made from finely ground Japanese green tea leaves. Packed with antioxidants, these shade-grown plants are a powerhouse of vitamins A, C, & K, according to ...

Partial to a matcha latte? Discover what this green powder is, the potential health benefits, and how much caffeine it contains Martha RobertsSenior researcher and writer Award-winning senior ...

Whether you’re a long-time green tea fan or you simply can no longer avoid the hype—it’s understandable to be curious about the benefits of matcha tea, a tea variety that comes from the same leaves as ...