When you invest in a smartwatch like the Apple Watch Series 10, a side benefit is you're getting a device that can help you achieve your fitness goals. The Apple Watch is known for its health features ...

The Apple Watch provides highly accurate measurements of heart rate and step count, but their estimates of calories burned can be significantly off, according to a new peer-reviewed meta-analysis ...

Recently, I saw a YouTuber argue in a video that the Apple Watch is a useless product. They claimed it was just Apple coming up with increasingly desperate ways for you to give it your money, for ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and turn, wondering what had caused my sleepless nights, or donned a new pair of ...