Life coach Hattie MacAndrews shares her advice for helping new mums, from the messages you should send and the gestures that ...

A rheumatoid arthritis (RA) diagnosis can be life-changing. Fatigue and joint pain can make it more challenging to take part in your favorite activities. You may have to come to grips with being on ...

Asking for help implies a need, which, in turn, implies a vulnerability. Often, conflict occurs in relationships when one partner expects and feels entitled to the other anticipating their needs. When ...

I’ve noticed something fascinating about human behavior – we often struggle to ask for help, even when we desperately need it. This reluctance isn’t just a minor personality quirk; it’s a significant ...

For those of us with RA, asking for help is not as easy as you'd think. Many of us are "type A" personalities and very ...

As children grow into teenagers, they face new challenges and responsibilities. While young kids often receive help with everyday tasks like making their bed or doing homework, teens are expected to ...

You've just landed a new project. While it's in your wheelhouse, it requires unfamiliar skills. As you research and plan, that familiar wave of overwhelm hits. Deadline anxiety creeps in, and suddenly ...

Some people seem to glide through life without ever asking for help. They handle their responsibilities, put on a brave face, and rarely let anyone see them struggle. From the outside, it looks like ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. As a younger man, I had an elderly family member who was, on the face of it, extremely kind and ...

“Help” isn’t a dirty word: a new study has found younger generations are less likely to think asking for help is a bad thing. The poll of 2,000 U.S. adults, split evenly between Gen Z, millennials, ...

College brings a lot of new changes: new classes, jobs, relationships, and—in most cases—new independence. That freedom can be exciting, but it can also make us feel like we need to handle things on ...