When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...

Many people with OCD first get advice from internet chat forums or therapists untrained in OCD. Although the advice-givers are usually well-meaning, the messaging isn’t always consistent with best ...

Many of us have wild thoughts that pop into our heads out of nowhere. But what if those thoughts were harmful and seemed to want to destroy good things in your life? And what if they happened all of ...

When people talk about OCD and dating, we often hear about Relationship OCD (ROCD), which involves intrusive thoughts and compulsions centered around the relationship itself. However, what frequently ...

Trying to control others by imposing rigid rules, demanding conformity, micromanaging tasks, or punishing deviation is more ...