If you believe everything you hear from fitness enthusiasts and see on social media, you may be convinced that calorie counting is out and "macro counting" is in. The strategy, also referred to as " ...
TOLEDO, OH (WTOL) - Do you have spare change lying around the house? One option is to get cash for it without having to do the work to count it. But how reliable are those coin counting machines you ...
You can say one thing for Professor Mark Haub: He knows how to make a lesson stick. Haub, who teaches nutrition at Kansas State University, wanted to prove to his students that weight loss is simply ...