With over one million views, my most popular video on TikTok discusses interpersonal validation. I imagine the success of this video is due to the fact that relationships are hard. Fostering ...
Verywell Health on MSN
What to Know About Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is an evidence-based talk therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the needs of those prone to suicide or ...
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