"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Still, so many people struggle with it. In 2024, 43 percent of adults said they’re feeling more anxious ...
You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...
Stress, anxiety, and depression are often used interchangeably in conversation, but these terms each represent very different experiences. Understanding their differences is key to raising public ...
Dr. Williams answers the question: 'What Kind Of Stress Is Bad For My Heart?' — -- Question: What is the difference between 'stress' and 'frustration,' and what kind of 'stress' is bad for my ...
When it comes to stress, a healthy medium is key, and leaders can take steps to help employees find the right balance. Sometimes a little healthy pressure can go a long way. We’ve all felt it—the ...
According to the American Heart Association (AHA), experts do not fully understand the link between stress and blood pressure. Stress affects the circulatory system, although those effects only occur ...
Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...