On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

Jay N. Yepuri, MD, MS, FACG, is a board-certified gastroenterologist and member of the Digestive Health Associates of Texas Board of Directors and Executive Committee. Mild bloating is common, but ...

Natural ways to cure an upset stomach, from ginger and bland foods to hydration, what to avoid, and when to see a doctor.

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Your belly button might seem like nothing more than a remnant from your time in the womb, but this small area can actually provide valuable clues about your digestive health and overall wellbeing.

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.

Although some small studies suggest that digestive enzymes may help reduce bloating and other gastrointestinal (GI) symptoms, there is not enough clinical evidence to support this. Digestive enzymes ...

In the age of social media, where every meal is a performance and every comfort is a luxury, it is easy to fall into the trap of confusing a full, distended stomach with a mark of satiety or good ...

Many people complain about gas and bloating, and assume it comes from eating certain foods. Food poisoning in the U.S. causes 48 million people to get sick each year, according to the CDC, so it’s ...

A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...

Bloating occurs when the abdomen becomes visibly distended. Bloating may be accompanied by cramps and a physical feeling of fullness in the stomach. Men often experience bloating as a result of ...