Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning ...
There is a misconception that attention-deficit/hyperactivity disorder (ADHD) can be caused by eating too many sweets or bad parenting. Our kids could do better in ...
Understand brain fog in progressive MS, its causes, and treatments. Learn self-help strategies to manage daily life, improve ...
As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our ...
Brain-training games sell themselves as a way to maintain cognitive function, but the evidence isn't there yet. Eva-Katalin/E+ via Getty Images Some 2.3 million of U.S. adults over 65 – more than 4% – ...
Many psychiatric disorders are linked to altered functioning of brain networks that drive reward processing and executive functions like making decisions, taking risks, planning, and memory. But a ...
Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...
Maybe it’s not you getting in your own way, maybe it’s your brain’s wiring hitting the brakes. Imagine trying to finish a task but never getting around to it. For instance, you’ve been meaning to take ...