Please provide your email address to receive an email when new articles are posted on . Patients with knee osteoarthritis who are overweight or obese saw reduced knee pain following 18 months of diet ...
See the rest of Slate’s Fitness Issue. Over the last few weeks, I’ve crunched my way through almost 50 years of exercise instruction. As the decades progressed, my “old back porch” became my “buttocks ...
Shoe inserts, back-support belts and other gadgets aimed at preventing low back pain may be a waste of money. Instead, exercise is the best way to ward off this common problem, a new review of studies ...
Countless cancer patients call The Journey Program “life-changing.” Currently provided in three Northern Michigan locations, the free 10-week program bridges the gap between treatment and recovery.
Exercise is commonly used to improve physical function, decrease symptoms and minimize disability caused by chronic low back or neck pain. Numerous randomized trials and clinical practice guidelines ...
Obama Academy is resuming community exercise programs outdoors to adhere to social distancing guidelines. Due to COVID-19, the Obama Academy's "Be Healthy and Smart Initiative" program, which included ...
Physical activity, including appropriate endurance and resistance training, is a major therapeutic modality for type 2 diabetes. Unfortunately, too often physical activity is an underutilized therapy.