From steaming bowls of soup to ice-cold smoothies, the temperature of our food does more than just please our palates—it triggers a complex series of physiological responses throughout our digestive ...

Food digestion is a natural process that our body uses to break down the food we eat into nutrients, which are then absorbed into the bloodstream to fuel our body. Digestion begins the moment food ...

BLOOM (TAMPA) – Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support digestion ...

Gastric digestion is a multifaceted process that hinges on the interplay between food structure and its biochemical composition. The dynamic transformation of food in the stomach not only determines ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

It’s summertime, and while you’re probably craving ice cream and cold beers in the hot sun, ultimately, you’ve got to add heat to what you eat to stay cool. Yep, that means choosing curries over ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

But if you don’t experience digestive distress, can tolerate most foods well, and pass solid BMs on a consistent basis, does that indicate that your gut microbiome is in tip-top shape? Can you have ...

Ever wondered how long it takes for your body to digest a slice of pizza or a kale salad? Digestion might not be something we think about often, but it’s a vital process that keeps us going, ...