Can't seem to match the energy of a good friend? You might be on opposite ends of the personality spectrum — and that's OK.

If you’re like me, you’re out and proud, but being loud isn’t really your thing. And as excited as you are about Pride, it also kinda stresses you out. You’re the person sitting the furthest away from ...

Is it possible for an introvert to be the life of the party? Is it possible for an extrovert to enjoy alone time and personal reflection? Introvert or extrovert, don’t let a label define what you can ...

Social anxiety is rough. It can prevent you from enjoying yourself with friends when out in public or when meeting new people. While social anxiety is more common for introverts, it actually happens ...