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HDL vs LDL vs Triglycerides: How to optimally manage each form of Cholesterol

The body requires proper management of blood cholesterol and fats, because they serve essential health functions. The three essential blood components which people need to understand are HDL ...
Time

Should You Try to Raise Your ‘Good’ Cholesterol? You Might Not Need To

Most of the time, you want your cholesterol to be low—ideally less than 150 milligrams per deciliter (mg/dL). But as you likely know if you’ve had your levels tested, the results aren’t quite that ...
Business Insider

What is good cholesterol? The difference between HDL and LDL cholesterol

There are two types of cholesterol: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). HDL is often considered "good" cholesterol because of its ability to help get rid of the "bad" LDL ...
Indiatimes

LDL vs. HDL cholesterol: Understanding the key differences, heart disease risk, and natural ways to balance levels

Cholesterol, vital for cell health and hormone production, requires a delicate balance between LDL and HDL. High LDL clogs arteries, increasing heart risks, while HDL acts as a scavenger. Simple ...
The Economist

There’s more to cholesterol than simply “good” or “bad”

O nce upon a time, cholesterol was simple. This molecule, it was proclaimed, came in two varieties: an artery-clogging “bad” ...
GQ

What Is LDL Cholesterol and How Do You Lower It?

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...