Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...

Deep Work means doing focused tasks without distractions. Cal Newport introduced this concept to explain how full atten ...

Notifications is a good place to start—if your laptop is continually pinging and alerting you to other things, it's hard to ...

Restarting your study routine is all about taking steady steps without pressuring yourself. With small daily efforts, a calm ...

Research reveals that smartphones in the workplace can lead to a remarkable 34% rise in productivity. Considering all the cool things you can do with your device, this finding is no longer surprising.

Video calls. Instant messaging. Voice calls. E-mails. Social media. Smartphones. Tablets. Laptops. Desktops. More digital devices equals less time to concentrate and to think. The negative effects of ...