Manage type 1 diabetes with a diet personalized to your needs. Explore expert tips on balanced eating, carbohydrate quality, ...
Sitting for longer hours at a desk can worsen blood sugar for those with diabetes. However, certain everyday habits like ...
The potential benefits of eating a plant-based diet have expanded once again. A new paper concludes that, for people with diabetes, cutting out animal products improves glucose control and well-being ...
Avocado offers significant benefits for individuals managing diabetes. Its healthy fats and fibre help control blood sugar ...
An older adult with diabetes who is living in a residential home setting (or that person's loved one) may have concerns about whether they’re getting access to the best food choices. To ensure that ...
A diabetes-friendly diet involves managing carb intake and portions and focusing on whole, unprocessed foods to help stabilize blood sugar levels. Managing diabetes through diet is a cornerstone of ...
People in a clinical trial who combined a low-cal Mediterranean diet with extra exercise and nutrition coaching meaningfully reduced their diabetes risk. A recent study found that a Mediterranean diet ...
Alongside exercise, a healthy diet is an important element of the lifestyle management of diabetes, as well as being preventive against the onset of type 2 diabetes. Maintaining a good diet is also a ...
In the U.S., over 37 million people have diabetes, according to the Centers for Disease Control and Prevention. Around 1.4 million Americans are diagnosed with the condition each year. Diabetes is ...
Dietary changes are helpful in managing type 2 diabetes, but you don’t have to change everything all at once. A recent diagnosis of type 2 diabetes may leave you feeling overwhelmed. There’s a lot of ...
New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...