Joey Kidney helps you understand seasonal sadness and offers advice on how to cope. Thousands issued urgent flood warning: ...

The Nordic countries are no strangers to the long, dark winter. Despite little to no daylight, people who live in parts of ...

Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

You may not particularly enjoy feeling sad. You may prefer experiencing other emotions. But if you try to avoid the emotion all together, mental health professionals want you to know not to. People ...

Yesterday saw Donald Trump return to the White House for his second term as President of the United States – and the first convicted felon in office. Trump swiftly listed off a load of policies he ...

Studies have shown that being connected to others socially is incredibly important for our health and wellbeing, but many struggle with loneliness or feeling awkward in social situations. During the ...

Borderline personality disorder (BPD) is a mental health condition. It can cause someone to have difficulty managing their emotions. However, there are certain methods for coping with BPD. BPD affects ...

A couple in their 60s and 70s seeks advice on maintaining positive friendships despite conversations dominated by medical ...

Though the holidays are meant to be celebrations, for some, even kids who would normally be excited by the festivities, it ...

The Olympics are almost upon us. During every Olympics, we see happy, heartwarming stories portrayed on television, but we also see desperately unhappy ones. We see favorites devastated to win silver, ...