Depression and anxiety are serious conditions affecting a lot of people. I’ve struggled with both myself, and exercise has helped me more than anything else. If you’ve ever experienced feelings of ...

Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

Many people find themselves struggling with seasonal depression during the winter months and symptoms could include oversleeping, appetite change, weight gain and tiredness. Certified integrative ...

Clinical depression is a problem that we know affects tens of millions of people in the United States alone every year. We know there is a genetic vulnerability to getting depressed, along with ...

Mark Duplass relies on a "complicated system" to manage his depression. The Morning Show star, 48, has been open about his battle with depression and anxiety over the years and he's now revealed he ...