Yahoo

Here’s How Often You Should Do Burpees To Actually See Total-Body Results

Before we answer the question of should you do burpees every day, let's have a quick (promise!) history lesson. According to Alexis Dreiss, a NASM CPT and certified functional strength coach, Burpee’s ...
Bustle

How Many Burpees Should You Do Per Day? Here’s What Fitness Trainers Say

If you’ve ever done a burpee, you’ve probably wondered how many you’re supposed to do before you can call it quits. This exercise is super tough because it gets your entire body in on the action and ...
Women's Health

Should You Do Burpees Every Day? A Trainer Weighs In

Before we answer the question of should you do burpees every day, let's have a quick (promise!) history lesson. According to Alexis Dreiss, a NASM CPT and certified functional strength coach, Burpee’s ...

If You Can Do This Many Burpees, You’re in Great Shape

Let's talk about the exercise everyone loves to hate: the burpee. It's the fitness equivalent of pineapple on ...
Hosted on MSN

If You Can Do This Many Burpees Without Stopping, You're Fitter than Most People

Burpees have a reputation. They're your favorite full-body burner or your least favorite metcon punishment from CrossFit class. Either way, you can't deny their potency. These high-intensity, ...