Are you a lifelong sweet tooth (a sugar addict)? Can’t finish a meal without something sweet to top it off? Does your stomach have a “reserve tank” purely for sweets? Me too. I could be completely ...

It’s no secret that sugar is hard on your health. According to Harvard Health, the consequences of high sugar intake can increase your risk for heart attack and stroke. But unfortunately, the more ...

This Treat Addiction podcast is about the various addictions that have invaded our lives; sugar addiction, internet addiction and the various drugs and alcohol addiction. It will explain how addiction ...

Thinking about how to stop sugar cravings? Well, there’s something deeply persuasive about sugar in the morning. The brain doesn’t need time to rationalize it—it’s already halfway to the fridge. For ...

Overdid it a little bit on the Halloween candy with your kids or grandkids? Everyone’s done it — in fact, the average American eats roughly 3.4 pounds of Halloween candy each year, according to ...

It's a biological fact: Stress makes us crave foods we don't need. And it's often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

(CNN) — Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem ...