Our relationship with ourselves is one of the most important ones we can have. We spend a lot of time guiding ourselves, talking with ourselves when making decisions and experiencing the different ...

Finding ways to get along better with your mother-in-law, whether you're already close or sometimes disagree, can make a difference in your own relationship with her as well as your marriage. Keeping ...

I work with teenagers all the time, and one of the more challenging things we work on is the relationships they have with their parents. It’s not that it’s a super-challenging topic to coach on, but ...

A parent’s love for their child never changes, no matter how old they get. However, that doesn’t mean that as your child grows up, your relationship won’t evolve over the years. Sometimes, it will be ...

I’ve blogged frequently about techniques that you can use when you need more peace of mind. I usually focused on practices that you can do inside your own mind—no one else required! Mental strategies ...

While many people tend to boast the length of their marriage or the longevity of their relationship as a sole indicator of its health, the true well-being of most long-term partnerships comes from ...

Much advice is offered on how to navigate relationships with family members and romantic partners for understandable reasons. The quality of these relationships impacts the quality of one’s life.

Next time you see a couple at a cafe focused intently on their phones instead of each other, don’t assume their relationship is in trouble. They might actually be working out their conflicts, using ...

Life can put strain on any couple's relationship. But mindfulness could help keep it strong, according to a recent study from the University of Georgia published in Child & Family Social Work. Stress ...