A new scientific study shows that a simple, everyday snack can significantly enhance memory and cerebral blood flow in older ...

While these days, many of us are focused on eating the best foods for weight loss or the ones that are going to shrink our waistlines, it’s crucial to keep in mind just how much the foods we eat ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, ...

Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

In the video, she has explained about these 4 smart vitamins and the food sources that supply them and also shared a powerful ...

A new study found that playing an instrument could be super beneficial for your brain health. The results suggest the brain processes of older folks who play instruments actually act similar to those ...

Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

A new study reveals that polyphenol-rich nutraceuticals enhance cognitive performance and increase neuroprotective biomarkers, offering a promising dietary approach to brain health. Study: Impact of ...

Building leg power also requires contracting those muscles repeatedly and as you do so, you’re “releasing a whole host of ...

EVG Kowalievska on Pexels ...