Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...
Elite athletes don't eliminate anger—they adjust the flame. Learn why mastering its intensity separates champions from those ...
Countless non-twins idealize the closeness of twinship. And most non-twins believe that “normal” twins, more often than not, get along with one another. While twin disagreements are considered ...
There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...
With so much instability in the workplace these days, you may feel untethered in your daily job responsibilities as well as your long-term career. And when insecurity leads to frustration, it can be ...
If you turn to a workout or another form of physical activity to burn off anger or frustration, you’re not alone. One aspect of catharsis theory holds that releasing negative emotions like anger by ...
Some parents are struggling to deal with their kids’ anger One in seven say their kids get angrier than children around them, and four in 10 say anger has caused their child trouble Seven in 10 ...
Angry outbursts are common among children, as siblings squabble and kids protest the unfairness of rules like screen time limits. Now, a new survey shows that many parents struggle to manage their ...