Alyssa is a social media manager at supplement brand Bulk, planning content across all its social platforms and around any new campaigns or product launches. Switch off app notifications "Getting ...

You can quickly minimize a window screen on a Mac , as well as exit full-screen mode to minimize a window, so that you can more efficiently use your computer's screen space. For those who are ...

From gaming consoles to TVs, smartphones and tablets, children and teens spend a lot of time watching screens.“Most children — school-aged children — are spending an excess of seven hours a day on ...

Like a long shadow sweeping the country, the coronavirus has transformed K-12 schooling, forcing millions of students to learn from home, parked in front of computers for many hours each week. And ...

This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults; the ...

Ever since I started taking my Digital Wellbeing settings more seriously, I've stopped feeling glued to my phone. Digital Wellbeing has helped me limit my phone usage. It has built-in options that ...

The first thing you should do is take stock of how you’re using your phone. After all, phones have replaced notepads, newspapers, and almost all other forms of personal and professional communication.

In today’s hyperconnected world, it sometimes feels as though our devices are controlling us instead of the other way around. Setting limits has become a real challenge. So how can you manage your ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...