If you're dealing with a fear of driving, especially when the road stretches into the distance, and your hands tighten around the wheel, you're far from alone. That first moment — turning the key, ...
HOUSTON Feeling anxious behind the wheel is common, especially among those who live in cities with heavy traffic and little public transportation. A Baylor College of Medicine psychologist explains ...
Overcome driving stress with these tips: start small, practice relaxing, drive with support, set goals, challenge negativity, & consider pro help if needed. Overcoming driving anxiety is a journey.
Nearly one in five people in the United States have an anxiety disorder, and driving anxiety often overlaps with these broader mental health patterns. Research shows that driving for extended periods ...