Commencement speaker Kayleigh An Philip '24 earned her BA in Communication with a minor in esports. For some, speaking in front of a crowd can be exhilarating. For others, it can feel paralyzing. The ...

Fear is a universal human experience, but it doesn't have to control your life. By understanding your fear, educating ...

After a series of challenging and draining life events, a woman in midlife feels stuck in all aspects of her life and struggles to get back into the swing of things. Jessica explains why this woman is ...

Self-pity is the emotion we experience when we're preoccupied with our troubles, focusing solely on our own suffering and perceived misfortunes, as we compare our lives with how we imagine the lives ...

Numerous children have contact with dogs either by choice or circumstance. I receive many queries from people wanting to know how to help their children overcome their fear of dogs and was thrilled to ...