Poached salmon resting in a dill sauce. If you subscribe to low-fat eating regimens, then a poaching method might be the best execution of a nice piece of salmon. Here, you skip the step of added ...

Poaching is a cooking technique that involves submerging food in liquid and simmering it at a low, constant temperature. For proteins like salmon, poaching works well as the gentle heat cooks it ...

Why turn on the oven when you can use the microwave? "I rarely cook fish at home, but sometimes I will olive-oil poach salmon in the microwave,” shares Sperling. The best part about this method of ...

Poached salmon will always hold a spark of romance for me because it was the first dinner I ever made for my husband, roughly this time of year 30 years ago. It wouldn’t be a stretch to say we fell in ...

Light and healthy summer eating starts with this cool poached salmon salad for lunch or supper. It is so easy to make, looks impressive and tastes like you have been in the kitchen all day! Swap out ...

I don't cook salmon very often, but lately I've been questioning why it's not on regular rotation in my kitchen. The fatty fish is not only heart-healthy, thanks to all of its omega-3 fatty acids, but ...

Salmon is a delightful tasty fish brimming with omega-3 fatty acids and B vitamins that help maintain the nervous system and support heart health. Yet cooking salmon properly can prove tricky. Certain ...