It's so difficult when we are in the middle of heartbreak, grief, or hurt to find the healing and wholeness that we are so desperately looking for. Therapy is amazing — tears can give us physical ...

Ho'oponopono is a traditional Hawaiian practice for restoring balance and harmony. The modern practice involves a simple four-phrase prayer: "I’m sorry. Please forgive me. Thank you. I love you." This ...

Luc Bodin, Nathalie Bodin Lamboy, and Jean Graciet. Inner Traditions/Destiny, $14.95 trade paper (160p) ISBN 978-1-62055-510-1 The three authors%E2%80%94Bodin, a ...

As November is Native American Heritage Month and one of us is part Native Hawaiian, it feels appropriate to share what we know about an ancient therapy still practiced today. For centuries, when ...

One of the most simple and elegant traditions I’ve ever come across is the Hawaiian spiritual practice of apology. It is referred to as Ho’oponopono. The word essentially means to make things right.

In 2021, I was appointed to serve Kearney First United Methodist Church. Kearney was an unknown place for my family, but looking back, I realize that the past three years have been filled with ...