Homeowners feeling squeezed by higher prices for just about everything may be looking for relatively simple ways to lower their bills. Energy bills are one area in which many people are feeling ...

If you've ever flipped a package over and had no idea what you were looking at, this guide to how to read food labels breaks ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new scientific ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

Want to shed pounds for good? You’ve got to watch what you eat. Research has shown that people who read nutrition labels are more likely to lose weight than those who don’t. But deciphering the labels ...

At this time of year, many of us are whipping our yards into shape. We’re busy planting our annuals, prepping our vegetable gardens, and enjoying bushes and trees budding out everywhere. But alas, ...

Whether you’re signing a contract or shopping for groceries, reading the fine print is always a good idea, especially when it comes to buying processed foods. The U.S. Food and Drug Administration ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Every plant label will have the common name (like "Marigold," pictured here, or maybe a little more ...

Wine labels can feel like a foreign language. Here's how to decipher them. Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what ...