Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

If you have a diagnosis of high triglycerides, you may be looking for ways to improve your diet and exercise more. However, several other culprits should be on your radar. Lesser known factors, such ...

These lifestyle changes may seem small. But they can make a big difference in bringing down your numbers. Reviewed by Dietitian Karen Ansel, M.S., RDN 25% of Americans have high triglycerides, ...

Canned foods are convenient and good for you, too. For heart health, don’t ignore these fiber-rich and omega-3-packed pantry staples. High triglycerides raise heart disease risk, but diet changes can ...

Sugary drinks are the top source of added sugars in the American diet. Their sugar can increase triglycerides, which are blood fats that raise heart disease risk. They may also increase blood sugar ...

Triglycerides are a type of fat in your blood. While triglycerides are important for energy production, having high triglyceride levels can increase your risk for heart disease and stroke.

You don’t need pricey foods to take care of your heart. A recent study has shown that one of the best foods to prevent high ...

Patients with severe hypertriglyceridemia treated with olezarsen vs. placebo had a significantly greater decline in ...

Tryngolza (olezarsen) is a prescription drug approved to lower triglyceride levels in adults with a certain genetic condition. Tryngolza comes as a liquid solution for injection under the skin.

25% of Americans have high triglycerides, increasing their odds of heart disease and stroke. A low-sugar Mediterranean diet with limited alcohol may lower triglycerides. Other strategies include ...