No matter how dull your meetings, there are ways to keep awake and even pay attention.

There are very few things that keep a spry 20-something down, but an 8 a.m. class is one of them. Keep from drooling all over your coursework by learning how to stay awake in class. And no, mainlining ...

The US military's research arm is researching how to improve sleep for combat troops and pilots. The DoD has long known that chronic sleeplessness can pose serious long-term health risks. DARPA-funded ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night. Throughout the first half of my day, I’m considering if a nap might be in the ...

US military personnel aren't getting enough sleep, but a top Pentagon research agency is trying to figure out how to fix the problems that come with that. The Defense Advanced Research Project Agency, ...