Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

For best results, consume ginger-turmeric tea regularly. Drinking it once or twice a day can help maintain consistent levels of anti-inflammatory compounds in your system. Over time, this regular ...

Key Highlights Joint pain usually comes from worn cartilage + inflammation — the two biggest culprits behind stiffness, swelling, and daily discomfort. The right supplement can ease inflammation, ...

The strongest evidence for turmeric is its anti-inflammatory properties. Studies show curcumin may help with arthritis, joint stiffness, and chronic pain. Some experts recommend 500 mg of curcumin ...

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

Turmeric has been used for centuries in traditional medicine, especially in India. It’s known for its bright yellow color and is a common spice in many kitchens. But did you know it also has many ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

In Ayurveda, turmeric is often called liquid gold of Ayurveda because of its healing power and nutritional benefits. It is ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Turmeric is a popular spice related to ginger that many people use for medicinal purposes. It has anti-inflammatory effects, among other properties, that may be helpful for treating hidradenitis ...