Medically reviewed by Jane Kim, MDMedically reviewed by Jane Kim, MD A cold compress is a frozen or chilled material, such as ...

Need relief from achy muscles? The most common treatment is either a heating pad or a cold pack. But, according to experts, you should be treating your sore muscles with both. Using hot and cold in ...

Keep your little ones safe from food poisoning with a few simple considerations. By Kristen Miglore The love language of packing a school lunch is strangely at odds with the most basic of food safety ...

Whether you’re on a beach trip or hosting an outdoor gathering, a quality cooler paired with some ice can help keep sandwiches, sodas and dips cold for hours. But, according to experts, you may want ...

Following an acute injury — whether sports-related or the result of general clumsiness — cold therapy is usually the best course of action. The cold reduces swelling and helps dull the pain, speeding ...

A cold compress is a frozen or chilled material, such as an ice pack or a cool, wet washcloth. They can take a variety of forms, including commercially available products and homemade solutions. A ...