Rakesh Kumar of Jammu & Kashmir Union Territory delivered a stellar performance at the Subrata Classic Full Powerlifting and ...
Powerlifting Technique on MSN
IPF squat rule change: posterior deltoid bar height explained
The IPF’s 2026 rulebook takes effect March 1, 2026, and it tightens how low your squat bar can sit. Here’s how referees are likely to assess it, who it hits hardest, and the highest-payoff fixes to ...
VisitMalta will be featured at the IPF (International Powerlifting Federation) World Bench Press Championships May 21- June 1, in Austin Texas. This is part of VisitMalta’s two-year agreement as IDF’s ...
SANDPOINT, Idaho — Exactly four years ago today, Sandpoint’s Chuy Fragoso started a new powerlifting journey after a 22-year hiatus. Now, he is a national powerlifting champion and is headed to ...
COLUMBUS, Ohio (WCMH) — The Ohio State University powerlifting club just made waves at nationals in April and received a bid to represent the United States at the International Powerlifting Federation ...
Powerlifting Technique on MSNOpinion
A strength coach on the IPF squat rule change
Powerlifting rules rarely change in ways that matter to most lifters, but this one will. Starting in March, the IPF’s 2026 ...
FORT CAVAZOS, Texas — When U.S. Air Force veterans Chelan Carr and Joseph “Joe” Jordan began working together as air traffic controllers at Robert Gray Army Airfield, they had no idea their shared ...
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