Women's Health

‘I Learned Intuitive Eating And Worked Out With Beachbody To Lose 65 Pounds’

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Katie Ann Jakemer (@katiejakemer), and I am 35 years old. I am from ...
Women's Health

'I Did The Beachbody 2B Mindset Meal Plan And Workouts To Lose 137 Pounds—And Keep It Off'

My name is Jennifer Douglas (@jendouglas105), and I am 38 years old. I live in New York, and I am a Beachbody coach and health and mindset mentor. After hitting my heaviest at 315 pounds, I decided to ...