The other day, I had a very important package to mail (not to brag, but my daughter sold another one of her old Webkinz on eBay). I had a million things on my mind, so the night before, I put a yellow ...

Dr. Sarah Rav, an Australian doctor and productivity specialist, revealed a study hack to help people memorize anything within seconds. She claims the four-step method can eliminate long nights of ...

The other day, I had a very important package to mail (not to brag, but my daughter sold another one of her old Webkinz on ...

The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...

Memory is complicated. A new study co-authored by Jeopardy! contestant Monica Thieu looks at how two different memory systems might give some people an edge with recalling facts. I'll take episodic ...

Adults over age 60 who want to stave off memory loss could benefit from taking a daily multivitamin supplement, suggests a recent study from Columbia University in New York and Brigham and Women’s ...

If you struggle to feel rested after sleep, you may benefit from this shuteye accessory. Wearing an eye mask to sleep will help you feel more alert the next day, according to a study published in the ...

There is a pale-yellow sticky note on the edge of my desk that says, “Heart.” A note on a coaster in front of me reminds me of an upcoming deadline. A five-inch yellow pad has the words “Elevate ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The other day, I had a very important package to mail (not to brag, but my daughter sold another one of ...