In essence, “someone’s microbiome composition affects thei,” Amy Burkhart, MD, RD, a physician and registered dietitian, ...

Medically reviewed by Sohaib Imtiaz, MD Fermented foods like yogurt, sauerkraut, and kombucha are packed with good bacteria ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Our gut microbiome does more than just help with digest food, it contributes to so many aspects of our health Our gut microbiome, the bustling community of trillions of microbes living deep within our ...

From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...

Whether you’re hitting the gym, cycling to work, or just upping the pace of your daily walks, vigorous movement may help fuel your gut health and support smoother digestion. While more research is ...

Research found that just three days of following the diet led to surprising effects.

DigestMate (TM) became available to health care practitioners in May 2025 through Microbiome Labs' authorized practitioner network. Beginning Dec. 1, 2025, DigestMate (TM) is available on Amazon. For ...

Stool-based tests that combine microbial markers such as Fusobacterium nucleatum, colibactin-positive E. coli and ...

Prebiotic fiber is food for the helpful bacteria living in the digestive tract that make up the gut microbiome. Eating a diet that includes various sources of fiber and probiotic foods supports the ...

For years, protein has been hailed as the ultimate macronutrient for muscle growth and recovery. But emerging research suggests its impact goes far beyond building lean tissue. Scientists now ...